About Rule One – R1 Protein, Chocolate Peanut Butter – 32.5g (1 serving)
Rule One R1 Protein in Chocolate Peanut Butter is a premium whey protein powder designed for those who demand quality and convenience in every serving. Each single-serve 32.5g packet delivers approximately 24g of protein from a carefully crafted blend of whey protein concentrate, whey protein isolate, and hydrolyzed whey protein isolate — providing a complete amino acid profile to support your active lifestyle.
With approximately 11g of naturally occurring essential amino acids (EAAs) and 5g of BCAAs per serving, R1 Protein is formulated to complement a balanced diet and training routine. The indulgent Chocolate Peanut Butter flavour makes it an enjoyable way to meet your daily protein goals, whether mixed with water, milk, or your preferred beverage.
The convenient single-serve format makes R1 Protein ideal for on-the-go use — no scoops, no scales, just grab and go. At around 130 calories per serving and approximately 2g of fat and 5g of carbohydrates, it fits neatly into a wide range of nutritional plans.
Nutrition Facts
| Nutrient | Per serving |
|---|---|
| Calories | 130 |
| Bílkovina | 24g |
| Total Carbohydrate | ~5g |
| Total Fat | ~2g |
| Naturally occurring EAAs | 11g |
| – BCAAs | 5g |
* Serving size: 1 scoop (32.5g single-serve packet). Values are based on the standard 35.5g serving and may vary slightly for the single-serve 32.5g packet.
Ingredients
Protein blend (whey protein concentrate, whey protein isolate, hydrolyzed whey protein isolate), cocoa (processed with alkali), natural and artificial flavors, contains 2% or less of cellulose gum, xanthan gum, salt, sucralose, acesulfame potassium, soy lecithin, sunflower lecithin.
Usage & Dosage
Mix about one scoop with 6–8 oz (177–237 mL) of cold water, milk, or your favorite beverage in a shaker cup or glass with spoon. Use before or after workouts, or as an anytime snack.
Warnings
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Use this product as a food supplement only. Do not use for weight reduction.
Allergen Information
Contains: Milk and soy.
Storage
To preserve freshness, store the container tightly closed in a cool and dry place.
Dietary Information
- Gluten free


