About Natur Tanya – Flax Seed Oil (250 ml)
Natur Tanya Flax Seed Oil is a pure, cold-pressed oil made from 100% flaxseed (Linum usitatissimum L.), delivering one of the richest plant-based sources of Omega-3 fatty acids available. Each 100 g provides nearly 50 g of Omega-3 fatty acids alongside a balanced profile of Omega-6 fatty acids, making it a valuable addition to a varied and balanced diet.
This versatile oil also contributes Vitamin E, which contributes to the protection of cells from oxidative stress — a claim authorised under EU Regulation (EC) No 1924/2006. With 4 mg of Vitamin E per 100 g (33% of the Nutrient Reference Value), it supports your daily nutritional intake in a natural, convenient form.
Suitable for vegans and vegetarians, and free from gluten and lactose, Natur Tanya Flax Seed Oil integrates effortlessly into your daily routine — drizzled over salads, stirred into smoothies or yoghurt, or applied topically to skin and nails. Its gentle, mild flavour makes it an easy everyday choice for those seeking high-quality plant-based nutrition.
Nutrition Facts
| Nutrient | Per 100 g |
|---|---|
| Energy | 3626 kJ / 882 kcal |
| Fat | 98 g |
| – of which saturated fatty acids | 11 g |
| – of which monounsaturated fatty acids | 21 g |
| – of which polyunsaturated fatty acids | 66 g |
| – Omega-3 fatty acids | 49.96 g |
| – Omega-6 fatty acids | 15.79 g |
| Carbohydrates | < 0.5 g |
| – of which sugars | < 0.5 g |
| Bílkovina | < 0.5 g |
| Salt | 0.01 g |
| Vitamin E | 4 mg (33% NRV*) |
* NRV: Reference daily intake value for adults.
Ingredients
100% flaxseed oil (Linum usitatissimum L.). May contain traces of WALNUT, PEANUT, SESAME, and ALMOND.
Usage & Dosage
Suggested use: 1–2 tablespoons per day, consumed on its own or mixed into smoothies, cold dishes, yoghurt or salads. For external use, massage into skin and nails.
Warnings
Due to its low smoke point, do not heat. Keep out of reach of children. Do not exceed the recommended daily intake.
Allergen Information
May contain traces of walnut, peanut, sesame, and almond.
Storage
Store in a dry, cool place protected from light and heat. After opening, consume within 2 months, protected from sunlight. If stored in the refrigerator, the oil may become cloudy — this is a natural process and does not affect product quality.
Dietary Information
- Vegan
- Vegetarian
- Gluten Free
- Lactose Free



