Life Extension – Melatonin 6 Hour Timed Release (3 mg) (60 Veg Tablets)

Life Extension Melatonin 6 Hour Timed Release delivers 3 mg of melatonin per vegetarian tablet, formulated to release gradually over six hours. Melatonin contributes to the alleviation of subjective feelings of jet lag and helps reduce the time needed to fall asleep. This makes it a practical choice for travellers and those looking to support a healthy sleep routine.

The timed-release format is designed to mirror the body’s natural nocturnal melatonin rhythm, as melatonin is naturally secreted by the pineal gland during the night. Each pack contains 60 vegetarian tablets, providing a two-month supply at the recommended daily serving.

Manufactured by Life Extension, a brand with decades of experience in evidence-informed nutritional supplementation, this product is vegetarian and gluten free, making it suitable for a wide range of dietary preferences.