About Swanson – Biotin, 5000mcg – 100 caps

Swanson Biotin delivers 5,000 mcg of high-quality Biotin USP per capsule — a potent daily dose of Vitamin B7 to support your nutritional routine. Biotin contributes to the maintenance of normal hair, normal skin, and normal nails, and supports normal energy-yielding metabolism as well as normal macronutrient metabolism and normal psychological function.

Each pack contains 100 easy-to-swallow capsules, providing a full 100-day supply at one capsule per day. With a straightforward formulation and a trusted brand behind it, this product is a practical choice for those looking to complement their diet with a reliable source of Vitamin B7.

Please note that this product is currently undergoing a packaging transition: some units may contain a vegan-friendly hypromellose capsule shell, while others may contain a gelatin capsule shell. If capsule shell material is important to you, please check the batch you receive.

Nutrition Facts

Nutrient	Per serving (1 capsule)
Biotin (Vitamin B7)	5,000 mcg (10,000% NRV*)

* Nutrient Reference Value (NRV) as per EU Regulation (EU) No 1169/2011. US Daily Value (%DV): 1,667%.

Ingredients

Biotin USP 5,000 mcg. Other ingredients: Rice flour, acacia gum, gelatin.

Capsule shell: Gelatin. Note: This product is undergoing a transition to a vegan capsule shell (hypromellose). Some units may contain a hypromellose (vegan) capsule shell instead of gelatin.

Usage & Dosage

As a dietary supplement, take one capsule per day with water.

Warnings

For adults only. Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition. Keep out of reach of children.