About Allnutrition – Magnesium 5 Forms + B6 (P-5-P)

ALLNUTRITION Magnesium 5 Forms + B6 (P-5-P) delivers a comprehensive magnesium complex combining five distinct magnesium salts — citrate, lactate, malate, diglycinate and taurate — in a single convenient capsule. By utilising multiple forms in one formula, this supplement is designed to support broad bioavailability and effective daily magnesium intake.

Each daily serving of two capsules provides 183.5 mg of magnesium, contributing to nearly 49% of the Nutrient Reference Value. Magnesium contributes to normal muscle function, the normal functioning of the nervous system, normal psychological function, and the reduction of tiredness and fatigue. The formula is further complemented by Vitamin B6 in its active, highly bioavailable form — pyridoxal-5-phosphate (P-5-P) — which also contributes to normal psychological function and the reduction of tiredness and fatigue.

Presented in easy-to-swallow capsules, this 100-capsule pack represents a full 50-day supply, making it a practical choice for maintaining consistent daily supplementation as part of a healthy and balanced lifestyle.

Nutrition Facts

Nutrient	Per 1 capsule	Per 2 capsules (daily serving)
Hořčík	91.75 mg (24.47% NRV)	183.5 mg (48.93% NRV)
Vitamin B6 (as pyridoxal-5-phosphate)	—	—

NRV = Nutrient Reference Value. Vitamin B6 (P-5-P) quantity not specified on available label.

Ingredients

Magnesium salts of citric acid, magnesium lactate, magnesium malate, magnesium diglycinate, magnesium taurate, anti-caking agents: silicon dioxide, magnesium salts of fatty acids, vitamin B6 (pyridoxal 5-phosphate).

Capsule shell: gelatine, colouring agents: iron oxides and hydroxides.

Usage & Dosage

Take 1 capsule twice a day with water. Do not exceed 2 servings per day (2 capsules). Intended for adults over 18 years of age.

Warnings

Do not use in case of allergy or hypersensitivity to any ingredient. Do not exceed the recommended daily portion. Food supplements should not be used as a substitute for a varied, balanced diet. A healthy lifestyle and balanced nutrition are important. Always close the packaging tightly after use.