About Holland & Barrett – Magnesium Citrate, 300mg – 90 tabs

Holland & Barrett Magnesium Citrate delivers 300mg of magnesium per daily serving in the highly bioavailable citrate form. Magnesium contributes to the reduction of tiredness and fatigue, to normal energy-yielding metabolism, and to normal functioning of the nervous system. Each pack contains 90 tablets, providing a 30-day supply at the recommended daily dose.

Magnesium is an essential mineral that plays a role in over 300 enzymatic processes in the body. It contributes to normal muscle function, normal psychological function, and helps maintain normal bones and teeth. Magnesium also contributes to normal protein synthesis and plays a role in the process of cell division.

These tablets are suitable for vegans and vegetarians, and are free from artificial flavours, colours and sweeteners, making them a straightforward and reliable choice for daily magnesium supplementation.

Nutrition Facts

Nutrient	Per serving (3 tablets)
Hořčík	300 mg (80% NRV)

NRV = Nutrient Reference Value

Ingredients

Magnesium Citrate, Bulking Agent (Microcrystalline Cellulose), Maltodextrin, Anti-Caking Agent (Magnesium Stearate).

Usage & Dosage

Take 3 tablets per day, preferably with a meal. Do not exceed stated dose.

Warnings

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. Not intended for use by persons under the age of 18.